Discover the empowering journey

Welcome to
Haven HypnoBirthing

I am so glad you are here.

You wish for a gentle, instinctive and peaceful birth. You strive for calmness, inner peace and tranquility in preparation for this central and pivotal moment of your life. You and your partner desire an empowering, serene and deeply bonding birthing experience.

Discover your own power and wisdom in this journey into parenthood - feel empowered and prepared through knowledge, practice and support.

Join me in embracing the beauty of a peaceful, calm childbirth experience.

Haven HypnoBirthing Services

$300

Unlock the power of relaxation and breathing techniques for your serene birth experience.

Join this limited offering in July 2024 at the beautiful Bridge at Rivermill in Saxapahaw

Private HypnoBirthing Class

$tbc

Enhance your birth journey with personalized hypnosis sessions for a deeper connection with your body, baby and partner.

Refresher HypnoBirthing Session

$coming soon

Prepare both body and mind for childbirth with a refresher session on HypnoBirthing techniques and practices.

FAQ

What is HypnoBirthing?

Click here and here to find out more from the official HypnoBirthing Institute.

Who is Jess?

Jess is a HypnoBirthing Educator, homeschooling mama of two ‘hypnobirthed’ kids, a volunteer doula and a regenerative farmer. Jess strives to support families – especially those who have barriers to accessing help – to get the gentle, peaceful birth experience they hope for.

What should I expect from the course?

The five 2.5 hour classes all include instructional time, and time practicing HypnoBirthing techniques. You can contact Jess (sms, email, phone call) for support/ Q&A at any time between the start of class and the birth of your baby/ies.

When is the best time to take HypnoBirthing classes?

Between 20- 32 weeks of pregnancy, timed to help you get into a positive mindset and to practice the techniques.

How much does HypnoBirthing class cost?

Group classes are $300. However, this will never be a barrier for participation: please contact Jess to discuss options.

Private and refresher classes are $tbc.